BM Counselling & Psychotherapy

I am a qualified, BACP registered humanistic counsellor providing online therapy and in-person sessions in Leighton Buzzard.

I help adults struggling with complex emotions or unhelpful patterns, and aim to move toward a more authentic, grounded way of living. To me, humanism means trusting that you are the ultimate expert on your own life. My role is only to be with you as you discover what that means. I'm not there to analyze you from a distance, but to provide a non-judgmental space where we can safely explore your real, unfiltered experiences together. 

Therapy is shown to be most effective when conducted in a transparent, authentic partnership. My main aim is to foster an environment of trust and collaboration for that relationship to develop. Integrating Gestalt and Transactional Analysis (TA), my approach is built on the premise that people are not problems to be solved. I am simply interested in how you experience the world, and how that impacts your well-being.